Section 6: Defeat & Imposter Syndrome
Imposter syndrome can either leave you stuck or become the catalyst for growth.
Overcoming imposter syndrome starts with a shift in your mindset.
One way to battle against imposter syndrome is to think about your past accomplishments. Which ones really stand out? Which ones are you most proud of?
Maybe it was leading teams as an NCO or officer. Maybe it was completing a hard project or deployment. Maybe it was moving to a new location and taking on new responsibilities.
Whatever the situation, you probably didn't feel 100% confident at first. You might have had doubts or questioned your ability. But in the end, you overcame it and emerged as a stronger version of yourself.
When feelings of self-doubt or being an imposter come up, think back to these success stories. Use them to boost your confidence. You've overcome bigger obstacles and you'll overcome the challenge standing in front of you today.
Another way to overcome imposter syndrome is through authenticity. Discovering your authentic self involves understanding and accepting who you are today.
Throughout your life you've accumulated a unique combination of experiences, skills, and accomplishments. This combination has equipped you with the strength to handle far greater challenges than you give yourself credit for.
Take a second to think about the current scenario creating imposter syndrome. What experiences and skills would someone need to overcome it? Spend 15 minutes creating a list of similar things you have done in the past.
If you're having trouble listing out your strengths, think about it from another perspective. What would your former teammates or managers say are your greatest strengths? You can think about it hypothetically or ask them directly.